The material world is not what we perceive it to be. This is the age-old message of the mystics, sages, and seers. But it's also become a central discovery of modern science. Assuming we're open-minded and humble enough to accept this bizarre idea, our lives can be improved for the better. Albert Einstein, who spent[...]

Today a few words on the mysterious, spiritual guidance we receive when we most need it and are actually open to it. Carl Jung labeled this phenomenon synchronicity, and though there is no scientific evidence for it, countless numbers of us have experienced such moments. Call it intuition, gut instinct, ESP or coincidence, all of[...]

If the expansion of self-awareness, consciousness, and emotional intelligence represent an inward journey, then a journal of that experience is a must. The reasons? You Are Here Today you have a pretty clear picture of who you are. If you've taken our assessments, they've similarly painted a scientific picture of your personality and so on.[...]

You may not be thinking about enhanced alpha and beta oscillations in your brain when walking or petting your dog, but that's precisely what's happening and it's good for you. To measure these neural activities, scientists connected study participants with mobile EEG electrodes to measure brain activity while they spent time with their dogs. The[...]