“Behind the multiplicity of forms there is a single reality.”
– Aldous Huxley –
“Behind the multiplicity of forms there is a single reality.”
– Aldous Huxley –

Why Beware of the Doug?
I’m what is known as a spiritual seeker and this site is a running commentary on that journey. To me it’s the only path worth taking, all else is impermanent, illusory, and ultimately unsatisfying. As for the whole ‘beware’ thing? One important lesson I’ve learned along the way is that the belief in a Doug that exists separate and apart from the world around it is the core fallacy on which all other errors are erected. Meaning Doug itself is the problem.

Why Beware of the Doug?
I’m what is known as a spiritual seeker and this site is a running commentary on that journey. To me it’s the only path worth taking, all else is impermanent, illusory, and ultimately unsatisfying. As for the whole ‘beware’ thing? One important lesson I’ve learned along the way is that the belief in a Doug that exists separate and apart from the world around it is the core fallacy on which all other errors are erected. Meaning Doug itself is the problem.
LATEST POSTS
Cleaning out my home office, I stumbled across the journal of my ex-wife, who died several years ago due to the ravages of alcoholism. I spent a few minutes scanning the handful of pages she'd written out, hoping I'd at last uncover some clues into the mysterious suffering that had for so long plagued her.[...]
During my teens I'd stumbled across, and become fascinated with, the idea of a Native American-inspired vision quest. Coming from a controlling and demeaning childhood, the idea of venturing into the wilds in search of a guiding vision sounded exhilarating. Suddenly unencumbered of a job and relationships and buoyed by the idea that the something[...]
In the campy 1980 comedy, Caddyshack, disheveled groundskeeper Carl Spackler (played by a brilliant Bill Murray) relates a story about caddying for the Dalai Lama. As Spackler tells it, the game ends and no traditional cash gratuity is forthcoming. "Hey Lama," Spackler recalls saying to the holy man. "How about a little something, you know,[...]
A great deal of my early life was characterized by the kinds of suffering to which only a powerless child can be condemned. The details of that suffering are irrelevant for three reasons: There are as many forms of suffering as there are humans to endure it. Suffering is relative - we live in an[...]

Cleaning out my home office, I stumbled across the journal of my ex-wife, who died several years ago due to the ravages of alcoholism. I spent a few minutes scanning the handful of pages she'd[...]

During my teens I'd stumbled across, and become fascinated with, the idea of a Native American-inspired vision quest. Coming from a controlling and demeaning childhood, the idea of venturing into the wilds in search of[...]

In the campy 1980 comedy, Caddyshack, disheveled groundskeeper Carl Spackler (played by a brilliant Bill Murray) relates a story about caddying for the Dalai Lama. As Spackler tells it, the game ends and no traditional[...]

A great deal of my early life was characterized by the kinds of suffering to which only a powerless child can be condemned. The details of that suffering are irrelevant for three reasons: There are[...]
“Peace will come to the hearts of men when they realize their oneness with the universe. It is everywhere.”
– Black Elk –

“Peace will come to the hearts of men when they realize their oneness with the universe. It is everywhere.”
– Black Elk –


Over the course of a given day, you likely will experience tens of thousands of thoughts. It should go without saying that it is these thoughts that make up your sense of reality and your[...]

Ask the typical individual to describe meditation and they may picture Lululemon-clad influencers gazing off into the distance seated next to their infinity pool. Or perhaps robed monks seated lotus-style bathed in incense smoke. If[...]

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Of all the practices we recommend, this is the one that matters most. In fact, your quest for the truth about yourself may begin - and end - with this meditation. The reason: meditation[...]
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A long, long time ago a wandering preacher told anyone who would listen to seek until they find. For a long time I imagined this meant seek until you reach enlightenment, though I had (and[...]





