For as long as self-aware humans have occupied this planet, they've been busy attempting to understand and improve themselves. In[...]

Genuine, lasting happiness is an internal state of being. Finding it outside oneself is a fool's errand (and, unfortunately,[...]

Flow is an ecstatic state of being first studied and later codified by psychologist Mihaly Csikszentmihalyi. His pioneering work has[...]

Ask the typical individual to describe meditation and they'll likely picture robed monks seated lotus-style in a shroud of incense[...]

The French polymath, Blaise Pascal, said all of humankind's problems were tied to one behavioral deficit: our inability to sit[...]

The journey inward, if earnestly pursued, begins to reveal a hideous truth: that I, and all others, are one and[...]

Most of us are so busy living our lives - often feeling as if we can barely keep our heads[...]

In the beginning was the word. And ever since there have been so many words. Our world drowns in words.[...]

Seek and ye shall find. When the student is ready the teacher will appear. I will go before you and[...]

There are two well-known psychological phenomena that illustrate just how difficult it is for humans to properly understand themselves and[...]

It's said that we don't seek God but rather, when it's our time, God seeks us. I can't speak for[...]

'It's all about consciousness.' A line from a favorite long-dead teacher that beautifully sums up the entirety of existence. I[...]