“Peace will come to the hearts of men when they realize their oneness with the universe. It is everywhere.”

– Black Elk –

“Peace will come to the hearts of men when they realize their oneness with the universe. It is everywhere.”

– Black Elk –

  • The material world is not what we perceive it to be. This is the age-old message of the mystics, sages, and seers. But it's also become a central discovery of[...]

  • For as long as self-aware humans have occupied this planet, they've been busy attempting to understand and improve themselves. In this post, we'll look at vision quests, which actually lends[...]

  • The French polymath, Blaise Pascal, said all of humankind's problems were tied to one behavioral deficit: our inability to sit quietly in a room doing nothing . What about you?[...]

  • "Frankly, I had never thought of listening as an important subject by itself . But now that I am aware of it, I think that perhaps 80% of my work[...]

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Beware of the doug library

A collection of content focused on inner development and spiritual growth along with a journal of my own experiences.

About beware of the doug

A collection of books, teachers, and recordings that I’ve personally used to assist me in my journey.

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A growing repository of organizations that, in one way or another, are dedicated to helping us grow spiritually.

  • You may not be thinking about enhanced alpha and beta oscillations in your brain when walking or petting your dog, but that's precisely what's happening and it's good for you. In fact, recent research[...]

  • Going with your flow

    Flow is an ecstatic state of being first studied and later codified by psychologist Mihaly Csikszentmihalyi. His pioneering work has since been corroborated by neuroscientists, who have discovered that brains in a state of[...]

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MAGAZINE

A collection of content focused on inner development and spiritual growth along with a journal of my own experiences.

DIRECTORY

A growing repository of organizations that, in one way or another, are dedicated to helping us grow spiritually.

RESOURCES

A collection of books, teachers, recordings and videos that I’ve personally used to assist me in my journey.

Got Something to Say?

I’m always interested in fresh ideas, article submissions, and recommendations for our directory. Drop me a note and I’ll get back to you asap.

Got Something to Say?

I’m always interested in fresh ideas, article submissions, and recommendations for our directory. Drop me a note and I’ll get back to you asap!