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doug@bewareofthedoug.com

Meditation  Mindfulness Self-Inquiry Alternatives Science  Consciousness Advaita Yoga

  • when universes collide

    When Universes Collide – Part II

    So here I sit, the center of the known universe, […]

  • When Universes Collide – Part I

    You finish your coffee with a friend, rise and say […]

  • The Imagined Power of Positive Thinking

    As a miserable teen I developed quite a crush on […]

  • Be Gentle With Yourself

    Be gentle with yourself. It was a ‘message’ I received […]

  • The Suffering of Another

    Live long enough and at some point all of us […]

  • I Am

    The 4 a.m. anxiety wake-up call. Shit, not again. The […]

  • Teach Your Children Well

    Speaking with a neighbor the other day, I envied news […]

  • The Search for Oneself, Part 1: Am I the Body?

    A lot of people go for a walk or run […]

  • Catch You if You Can

    Several years ago, at the absolute depths of my personal […]

  • My Birthday Gift to You

    Today is my 47th birthday and to celebrate I want […]

  • The “Abby Normal” Brain: Is There Any Other Kind?

    In a classic scene from “Young Frankenstein,” Igor is dispatched […]

  • Billy Jack

    When One Tin Soldier Rides Away

    My first childhood hero was an agent on the popular […]

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Meditation    Contemplation    Mindfulness  Self-Inquiry   Vision Quests    Psychedelics Alternatives   Science    Surrender    Consciousness   Silence   Advaita   Yoga   Spirituality

Advaita

Alternatives

Consciousness

Meditation

Mindfulness

Self-Inquiry

Science

Yoga

March 23, 2026 • Beware of the Doug • All Rights Reserved

Meditation

Contemplation

Mindfulness

Self-Inquiry

Vision Quests

Psychedelics

Alternatives

Science

Surrender

Consciousness

Advaita

Yoga

Spirituality

Silence

© 2025March 23, 2026 • Beware of the Doug • All Rights Reserved.

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